Welcome To Ecustomdiet.com

Our mission is to provide you with the highest quality custom nutrition and exercise advice available. Our team consists of a number of trained professionals in the nutrition and medical field as well as professional athletes some of which are pictured on our site. We know that weight loss can be challenging, but we also know first hand that it is not impossible for anyone. Weight loss is acquired when your calorie intake is less than your calories burned in a given time period. This can be modified to work for any individual by adjusting diet and/or exercise. Our team will work with you on a personal basis to develop a custom program fit just for you. We will first ask for your current physical status as well as your desired short and long term physical goals. We will also ask your likes and dislikes regarding both food and exercise preferences. We will then put together a custom exercise and diet plan for you and it does not stop there. We will maintain personal contact with you throughout the entire process to answer any questions and/or concerns along the way as well as modify your custom plan as we go to best suit your style.